Riders Training BLOG where we will share with you the latest , offer tips, advice & information on fitness & nutrition, events, accessories, material, news, wods, a bit of everything related to the sport that we are passionate about.
If you are one of those who usually go to the gym, then you can recognize everywhere the traditional cardiovascular machines that are present in each of them, although they may seem old-fashioned, they are faithful to their workouts.
Many times, people confuse the terms of “fitness” and “wellness” thinking that both are the same, or not knowing what one or the other means. The truth is that both have a slightly different meaning between them, with pros and cons included.
Many people exercise during the working seasons of the year to get in shape, however, comes a problem that at the same time is a break, which is "the vacation period". During this season, people take advantage to rest and enjoy their results obtained in their body.
Are you a lover of sport and nature?
Then you will surely find it an attractive idea to enjoy your Summer Holidays in a Fitness Camp on the island of Gran Canaria.
The town of Puerto Rico Mogán, located to the south of the island of Gran Canaria, is the ideal place for you to be inspired to train at crossfit camps Europe. A dream place where you’ll enjoy an eternal spring while working out at the crossfit training camps.
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